Weigh In record (no journal entry) for 25 October 2020
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60.7 kg
Lost so far: 9.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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502 kcal
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Fat: 14.81g | Prot: 61.99g | Carbs: 23.96g.
Breakfast: Zumo de Mango y Melocotón, Pan Thins 8 Cereales, Yogur Bifidus Natural, Burgo de Arias Suaves Lonchas, Hacendado Pechuga de Pavo Finas Lonchas. Dinner: Pechuga de Pollo sin Piel. more...
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Gaining 0.7 kg a Week
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