Weigh In record (no journal entry) for 25 October 2020
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68.4 kg
Lost so far: 6.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1805 kcal
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Fat: 79.09g | Prot: 87.33g | Carbs: 186.03g.
Breakfast: Творожные конвертики, Кофе с Молоком. Lunch: Dr. Korner Хлебцы Бородинские, Сливочное Масло, SPAR Хлеб из Смеси Злаков Чемпион, Рассольник. Dinner: Мёд, Красные Помидоры, SPAR Хлеб из Смеси Злаков Чемпион. Snacks/Other: FITKIT Protein Cake Клубника со Сливками - Strawberry Cream, Мёд. more...
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333 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 11 minutes, Watching TV/Computer - 3 hours, Walking (moderate) - 5/kph - 1 hour and 45 minutes, Cooking - 30 minutes, Sleeping - 6 hours, Apple Health - 11 hours and 34 minutes. more...
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Losing 0.0 kg a Week
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Маралюлька's Weight History
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