Weigh In record (no journal entry) for 25 October 2020
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56 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 25 October 2020:
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2111 kcal
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Fat: 62.78g | Prot: 78.59g | Carbs: 315.77g.
Breakfast: Banana, Tortas Fritas. Lunch: Bagley Galletitas de Salvado, Pan Blanco, Papa al Horno (Comiéndose la Cáscara), Lechuga de Hoja Verde, Pollo Asado. Dinner: Banana, Aceite de Oliva, Pechuga de Pollo Asado a la Parrilla o al Horno, Papa Blanca (Cuerpo y Cáscara, al Horno). more...
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1658 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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aldinogueiras's Weight History
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