Weigh In record (no journal entry) for 24 October 2020
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71.1 kg
Lost so far: 6.0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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1501 kcal
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Fat: 99.05g | Prot: 85.56g | Carbs: 103.77g.
Breakfast: 365 Kale Caesar Salad Kit, Mission Carb Balance Soft Taco Flour Tortillas, Calavo Avocado, Tillamook Shredded Sharp Cheddar Cheese. Lunch: Wing Zone Original Wings (5 Pieces), Thai Kitchen Sweet Red Chili Sauce. Dinner: Parmesan Cheese (Grated) , Broccoli , Cauliflower Rice, Al Fresco Roasted Garlic Chicken Sausage. Snacks/Other: Justin's Nut Butter Natural Almond Butter - Classic, Lily's Dark Chocolate Baking Chips with Stevia and Erythritol, Dannon Light & Fit Greek Yogurt - Strawberry. more...
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Losing 0.1 kg a Week
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BallardBabe's Weight History
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