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Give me a listening soul, an obedient heart and a life lived in joy & peace.
View Diet Calendar, 24 October 2020:
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2197 kcal
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Fat: 86.88g | Prot: 61.37g | Carbs: 312.59g.
Breakfast: Banana, Cereal, Siggi's Icelandic Style Skyr Non-fat Yogurt - Vanilla, Honey Citron and Ginger Tea, Amazing Grass Super Greens Powder, Holy Kombucha Prickly Pear, Bob's Red Mill Flaxseed Meal, Spinach, Ginger , Banana. Lunch: Fritos Original Corn Chips, Great Value Cookies & Cream Ice Cream, Pumpkin Cake with Icing, Soft Taco with Chicken, Cheese, Lettuce, Tomato and Sour Cream, Veggie Grill Red Cabbage Slaw, Emerald Glazed Pecans. Dinner: Red Cabbage , Cooked Carrots (from Fresh, Fat Not Added in Cooking). Snacks/Other: Hershey's Special Dark Chocolate Kisses. more...
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2732 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Elliptical 45 - 43 minutes, Back yard laps 1 mile - 29 minutes, Resting - 13 hours and 18 minutes, Sleeping - 8 hours. more...
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