Weigh In record (no journal entry) for 25 October 2020
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62.3 kg
Lost so far: 32.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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221 kcal
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Fat: 10.18g | Prot: 27.28g | Carbs: 4.53g.
Breakfast: Яичный Белок, Домик в Деревне Молоко 3,2%, ITLV Оливковое Масло, Dziugas Сыр Твердый. Lunch: Салат с тунцом трата в собственном соку. more...
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Losing 1.4 kg a Week
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narymbetovaa171's Weight History
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