|
Banyak tugas banyak ngemil 🤧
tapi olahraga tetap jalan
tapi BB ngga turun YOYO terus di 63kg-65kg hummm
View Diet Calendar, 25 October 2020:
|
2132 kcal
|
Fat: 89.19g | Prot: 81.94g | Carbs: 266.84g.
Breakfast: Kue Pukis, Kupat Tahu, Kecambah, Tahu Kukus, Cabai Merah atau Rawit, Bimoli Minyak Goreng, Bawang Merah, Bawang Putih, Tempe Orek, Bakwan. Dinner: Ubi Goreng, Singkong Goreng, Tahu Isi, Tempe Mendoan. more...
|
|
 Comments
samaa aku jg di 63 65 nih
24 Oct 20 by member: camello 15
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amirul9609's Weight History
|