Weigh In record (no journal entry) for 24 October 2020
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66.3 kg
Lost so far: 17.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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1043 kcal
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Fat: 48.04g | Prot: 95.84g | Carbs: 54.31g.
Breakfast: Queijo Minas, Polenghi Creme de Ricota Leve, Plus Vita Pão Integral sem Açucar. Lunch: Caldo de Feijão, Arroz Branco (Cozido), Alcatra Grelhada. Dinner: Alcatra, Abobrinha Italiana, Cenouras Cozidas. Snacks/Other: Polenghi Creme de Ricota Leve, Queijo Minas, Pão Francês. more...
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Losing 0.4 kg a Week
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Ada Lima's Weight History
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