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Ceilo252
Journal
24 Oct 20
Ceilo252's Journal, 24 Oct 20
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Weigh In record (no journal entry) for 24 October 2020
91.4 kg
Lost so far:
0 kg
.
Still to go:
14.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 October 2020:
855 kcal
Fat: 32.26g | Prot: 65.78g | Carbs: 77.12g.
Breakfast:
Dunkin' Donuts Snackin’ Bacon, Bagel with Cream Cheese, Dunkin' Donuts Coffee with Cream & Sugar.
Lunch:
Water .
Dinner:
Laura's Lean Beef Sirloin Steak.
Snacks/Other:
Orange Juice .
more...
2628 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 3.2 kg a Week
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Ceilo252's Weight History
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