Weigh In record (no journal entry) for 24 October 2020
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92.3 kg
Lost so far: 0 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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618 kcal
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Fat: 18.21g | Prot: 23.44g | Carbs: 90.88g.
Breakfast: Dost Süzme Peynir, Pişmiş Patates (Kabuğu Yenmeden). Lunch: Mercimek Çorbası. Snacks/Other: Tadım Sportif Bar. more...
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Losing 7 kg a Week
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rabiaglhn's Weight History
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