Weigh In record (no journal entry) for 24 October 2020
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77.8 kg
Lost so far: 3.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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879 kcal
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Fat: 59.35g | Prot: 44.21g | Carbs: 37.09g.
Breakfast: Banana Prata, Jasmine Farelo de Aveia, Café (Infusão), Ovo, Porto Alegre Manteiga com Sal, Leite de coco diluído. Snacks/Other: Nestlé Creme de Leite, Elegê Leite em Pó Integral, Ovo. more...
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Losing 0.1 kg a Week
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Thamirys Melo's Weight History
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