Weigh In record (no journal entry) for 24 October 2020
|
115.7 kg
Lost so far: 12.9 kg.
Still to go: 43.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2020:
|
363 kcal
|
Fat: 23.36g | Prot: 28.56g | Carbs: 9.84g.
Dinner: Огурец (с Кожурой), Красные Помидоры, Шашлык из Свинины. more...
|
Losing 45.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|