Weigh In record (no journal entry) for 26 November 2013
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103.6 kg
Lost so far: 13 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2013:
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1068 kcal
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Fat: 16.03g | Prot: 104.65g | Carbs: 126.59g.
Breakfast: Café, Quaker Flocons d'avoine, Délisse Fromage Blanc 0%. Lunch: Leader Price Légumes Cuisinés à la Chinoise, Carrefour Pâtes Complètes, Monoprix Queues de Crevettes. Dinner: Marque Repère Dos de Cabillaud, Brocoli (Lances, Congelés), Endive. Snacks/Other: Leader Price Yaourt Fine Ligne Lit de Fruits, Coca-Cola Coca-Cola Zéro (Canette). more...
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Losing 0.4 kg a Week
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