tech nerd's Journal, 24 Oct 20

I just got back from a three day road trip. Keto all the way. Being up 0.2 lb after that, is pretty good. Now for my morning coffee!
65.5 kg Lost so far: 0.3 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.
Gaining 0.2 kg a Week



     
 

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tech nerd's Weight History


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