I just got back from a three day road trip. Keto all the way. Being up 0.2 lb after that, is pretty good. Now for my morning coffee!
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65.5 kg
Lost so far: 0.3 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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Gaining 0.2 kg a Week
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tech nerd's Weight History
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