Weigh In record (no journal entry) for 24 October 2020
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59.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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1200 kcal
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Fat: 60.33g | Prot: 36.09g | Carbs: 139.57g.
Breakfast: Яблоко, Мандарины, Овсянка Запаренная, Зеленый Чай. Lunch: Зеленый Чай, Goldenmix Облепиха с Сахаром, Вареное Яйцо, Грецкие Орехи, Компот, Борщ со Свининой. Dinner: Вареное Яйцо, Хурма, Винегрет. more...
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1681 kcal
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Exercise:
хотьба - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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Losing 0.0 kg a Week
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larisa.321s's Weight History
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