Weigh In record (no journal entry) for 24 October 2020
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58.3 kg
Lost so far: 20.5 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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796 kcal
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Fat: 22.82g | Prot: 43.16g | Carbs: 102.65g.
Breakfast: Оладьи на Кефире, Макдоналдс Чизбургер без Нижней Булки, Клементины, Жареное Яйцо, Щедрые Хлебцы Ржаные, Кускус (Вареный), Кальмар Отварной. more...
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steady weight
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Yancousita's Weight History
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