trotz gestern mc donalds... (Salat +paar farmkartoffeln)
|
70.2 kg
Lost so far: 13.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2020:
|
1652 kcal
|
Fat: 62.10g | Prot: 98.68g | Carbs: 193.51g.
Breakfast: Ehrmann High Protein Pudding Chocolate Pudding. Lunch: Butaris Butterschmalz, Zwiebeln, Edeka Delikatess Schinkenwürfel, Gekochter Rosenkohl, Iglo Fischstäbchen. Dinner: Corny Free Schoko (20g), Kokosnuss, Honigmelonen, Orangen, Lätta Margarine, Speckbrot. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ErdbeerElfe's Weight History
|