Weigh In record (no journal entry) for 24 October 2020
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71.3 kg
Lost so far: 3.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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1040 kcal
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Fat: 35.28g | Prot: 31.21g | Carbs: 149.28g.
Breakfast: Кисель, Колбаса, Блины, Сливочное Масло, Рафинад, Желтая Зимняя Тыква. Lunch: Агросельпром Тыква Вяленая со Вкусом Клубники, Валетек Кисель , Останкино Сосиска Папа Может, Макароны с Маслом. Dinner: Rocky Mountain Маршмеллоу, Кофе. Snacks/Other: Лента Сыр Косичка, Epica Йогурт Кокос-Ваниль 3,6%. more...
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2051 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Туриночка's Weight History
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