Weigh In record (no journal entry) for 24 October 2020
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39.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 24 October 2020:
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493 kcal
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Fat: 10.83g | Prot: 22.83g | Carbs: 77.39g.
Breakfast: Lidl Kajzerka Wieloziarnista, Ogórek (Obrany), FruVita Skyr Naturalny, Pomidory, Jajko na Twardo. Dinner: Sonko Ryż Biały, Jabłko, Tola Jogurt Naturalny Gęsty. Snacks/Other: Tchibo Family, Biedronka Mleko Prawdziwe 3,2%, Diamant Cukier Biały. more...
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Losing 2.1 kg a Week
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