Weigh In record (no journal entry) for 24 October 2020
|
73.6 kg
Lost so far: 24.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2020:
|
1823 kcal
|
Fat: 68.53g | Prot: 84.23g | Carbs: 66.31g.
Lunch: All Gold Tomato Sauce, Fry's Vegetarian Vegetarian Chicken-Style Nuggets. Dinner: Castle Lite (Bottle), Clover Feta Plain, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Boerewors, Chicken Drumstick Meat and Skin. Snacks/Other: Champagne. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shereen Donede's Weight History
|