Weigh In record (no journal entry) for 24 October 2020
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74.3 kg
Lost so far: 3.2 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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1400 kcal
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Fat: 72.67g | Prot: 50.48g | Carbs: 146.26g.
Breakfast: Mixed Nuts, Jungle Oats. Lunch: McDonald's Oreo McFlurry, McDonald's Grilled Chicken Foldover, Black Cat Sugar Free, Salt Free Smooth Peanut Butter, The Chocolate Tree Corn Wafers (Thins). Dinner: Vegetable Soup. more...
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Gaining 0.7 kg a Week
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Linda2528's Weight History
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