Weigh In record (no journal entry) for 24 October 2020
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48.8 kg
Lost so far: 4.2 kg.
Still to go: 48.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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337 kcal
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Fat: 11.88g | Prot: 12.16g | Carbs: 44.76g.
Breakfast: 桂格(Quaker) 即食燕麥片 火腿粟米, 雀巢 (Nestlé) 3合一咖啡, 烚蛋. Snacks/Other: 水. more...
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Gaining 0.2 kg a Week
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jennyjenny921's Weight History
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