Weigh In record (no journal entry) for 24 October 2020
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64.1 kg
Lost so far: 9.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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1452 kcal
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Fat: 62.16g | Prot: 62.42g | Carbs: 162.90g.
Breakfast: Wortel Dimasak, Finna Food Sambal Terasi Uleg, Lemonilo Mi Instan Rasa Mi Goreng. Lunch: Tahu Kukus, Telur Dadar. Dinner: Bango Kecap Manis, Saus Tomat, Bakso Daging Sapi. Snacks/Other: Energen Energen Kacang Hijau, My Roti Funwari White Soft. more...
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Losing 2.1 kg a Week
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christinatrija's Weight History
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