Weigh In record (no journal entry) for 23 October 2020
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94.6 kg
Lost so far: 3.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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1614 kcal
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Fat: 69.74g | Prot: 61.34g | Carbs: 185.53g.
Lunch: Äpfel, Magerquark. Dinner: Wolfram Berge Tessiner Senfsauce Feige, Käse, Metzgerfrisch Leberkäse , Butter, Mischbrot. Snacks/Other: Weiss Herzen Sterne Brezeln, Duplo White . more...
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Losing 2.1 kg a Week
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Zabine007's Weight History
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