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Well, I guess it’s totally normal for a plateau. Either rev up the exercise or relax and enjoy the ride of slow but steady weight loss. Whole Foods, limit refined carbs. Keep on keepin on.
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64.8 kg
Lost so far: 20.0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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Losing 0.0 kg a Week
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