View Diet Calendar, 23 October 2020:
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1588 kcal
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Fat: 8.46g | Prot: 66.05g | Carbs: 159.54g.
Breakfast: Mandarynki , Cukier, Kawa. Lunch: Swojska Chata Kapusta Kiszona z Marchewką, Mięso z Piersi Kurczak, Ziemniaki (Miąższ, z Solą, Gotowane). Dinner: Ogórek (ze Skórką), Candi Żelki Oranżadki, Pilos Jogurt Naturalny 0% Tłuszczu , Mięso z Piersi Kurczak, Kaufland Tortilla Wraps Wheat. Snacks/Other: Carlsberg Piwo Jasne. more...
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2035 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 37 minutes, Resting - 14 hours and 23 minutes, Sleeping - 8 hours. more...
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dawewaaa's Weight History
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