Weigh In record (no journal entry) for 23 October 2020
|
87.1 kg
Lost so far: 22.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2020:
|
210 kcal
|
Fat: 7.72g | Prot: 29.64g | Carbs: 4.32g.
Breakfast: Água com Limão. Lunch: Peito de Frango. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tatymarto's Weight History
|