Weigh In record (no journal entry) for 23 October 2020
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75.3 kg
Lost so far: 6.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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915 kcal
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Fat: 41.19g | Prot: 44.06g | Carbs: 94.58g.
Lunch: Cenouras, Tomates, Alface, Carne Moída Refogada. Dinner: Banana Prata, Aurora Linguiça Toscana, Molho Vinagrete, Scala Queijo Prato, Seara Linguiça Toscana, Pão Francês. Snacks/Other: da Fazenda Pão de Queijo, Pão de Açúcar Torta de Palmito , Frutos de Goiás Picolé de Morango. more...
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Losing 0.5 kg a Week
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Natalia_chagas's Weight History
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