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View Diet Calendar, 23 October 2020:
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1646 kcal
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Fat: 72.85g | Prot: 86.50g | Carbs: 159.37g.
Breakfast: Calvé Pindakaas (20g), AH Granaatappel Pitjes, Speltbrood. Lunch: Kippendij, AH Hollandse Roerbakgroente, Gebakken Kibbeling, Bruine Rijst (Halflange Korrel, Gekookt). Dinner: Brownie, Sperziebonen, No Fairytales Bietenwrap, Gekookt Ei, Gekookte Spruitjes. Snacks/Other: Speltbrood. more...
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2960 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Ironing - 28 minutes, Cleaning - 1 hour, Bicycling (slow) - 18/kph - 1 hour and 4 minutes, Resting - 11 hours and 58 minutes, Sleeping - 8 hours. more...
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wendycarty's Weight History
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