Weigh In record (no journal entry) for 23 October 2020
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71.1 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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1523 kcal
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Fat: 126.75g | Prot: 90.35g | Carbs: 14.74g.
Breakfast: Entremont Comté, Café Expresso. Lunch: Beurre de Cacahuètes, Amandes, Moutarde de Dijon, Huile d'Olive, Entremont Comté, Casino Avocat, Carrefour Steak Haché 5%. Dinner: Huile d'Olive, Beurre de Cacahuètes, Carrefour Amandes , Huile de Coco, Delpierre Harengs Fumés Doux. more...
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Gaining 2.1 kg a Week
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francoissesueval's Weight History
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