Weigh In record (no journal entry) for 23 October 2020
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67.6 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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1555 kcal
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Fat: 81.52g | Prot: 65.54g | Carbs: 137.17g.
Breakfast: Gervais Le Petit Frais, Carrefour Chocolat Noir Pépites de Poire, Pelletier Biscotte Blé Complet, Pomme Golden, Beurre de Cacahuètes. Dinner: Doucelune Tendre Orange, Carrefour Chocolat Noir Pépites de Poire, Sondey Biscino Chocolat au Lait, Harry's Pain de Mie Complet (42g), Auchan Gruyère, Mâche, Lidl Haut de Cuisse de Poulet, Maïs. Snacks/Other: Alsa Flan Entremets au Bon Goût Vanille, Carrefour Chocolat Noir Pépites de Poire, Carrefour Lait Demi Écrémé, Barre énergétique, Raisins Secs. more...
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steady weight
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nathygirls's Weight History
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