Weigh In record (no journal entry) for 23 October 2020
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45.3 kg
Lost so far: 1.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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483 kcal
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Fat: 21.89g | Prot: 52.86g | Carbs: 18.01g.
Breakfast: Dr Cacao Cacao en Polvo, Ysonut Crema de Dulce de Leche (Proteifine), Silk Leche de Almendras sin Azucar. Lunch: Carne de Res Molida (Magra 80% / 20% de Grasa), Papa Cocida, Zanahoria, Zanahoria Cocida. Dinner: Zapallo, Muslo de Pollo (sin Comer la Piel), Pechuga de Pollo sin Piel. more...
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Losing 2.1 kg a Week
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Magalí Rocío ~'s Weight History
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