PutriNatalia89's Journal, 23 Oct 20

Jadi menu sarapan Fav.. Hahaha

View Diet Calendar, 23 October 2020:
1136 kcal Fat: 22.74g | Prot: 51.68g | Carbs: 181.52g.   Breakfast: Mangga, Quaker Instant Oatmeal Grain, Ultra Milk Low Fat High Calcium Rasa Coklat (250ml). Lunch: Selada Kol, Sambal Goreng, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Dinner: Nasi Putih, Ayam Masak Merah. Snacks/Other: Ultra Milk Susu UHT Rasa Coklat, Saus Tomat, Sari Roti Roti Gandum, Saus Tomat, Kerupuk Makanan Ringan. more...

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Comments 
itu mangga sama apa kak? 
23 Oct 20 by member: Widyaputri791
Oatmeal+ Susu UHT LowFat+ Mangga 
24 Oct 20 by member: PutriNatalia89

     
 

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