Jadi menu sarapan Fav.. Hahaha
View Diet Calendar, 23 October 2020:
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1136 kcal
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Fat: 22.74g | Prot: 51.68g | Carbs: 181.52g.
Breakfast: Mangga, Quaker Instant Oatmeal Grain, Ultra Milk Low Fat High Calcium Rasa Coklat (250ml). Lunch: Selada Kol, Sambal Goreng, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Dinner: Nasi Putih, Ayam Masak Merah. Snacks/Other: Ultra Milk Susu UHT Rasa Coklat, Saus Tomat, Sari Roti Roti Gandum, Saus Tomat, Kerupuk Makanan Ringan. more...
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PutriNatalia89's Weight History
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