msLusia's Journal, 23 Oct 20


View Diet Calendar, 23 October 2020:
1044 kcal Fat: 48.01g | Prot: 41.60g | Carbs: 122.27g.   Breakfast: Regular Tofu (with Calcium Sulfate) , Cooked Spinach (from Fresh, Fat Added in Cooking), Egg Muffin, Egg Muffin. Lunch: Fried Batter Dipped Banana. Dinner: Cooked Spinach (from Fresh), Egg Muffin. Snacks/Other: Tea Presweetened with Sugar, Carrot and Ginger Soup. more...



     
 

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msLusia's Weight History


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