Weigh In record (no journal entry) for 23 October 2020
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94.7 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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992 kcal
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Fat: 53.52g | Prot: 50.25g | Carbs: 80.57g.
Breakfast: Doğal Peynir, Zeytin, Kırmızı Domates, Salatalık (Kabuklu), Kızarmış Yumurta. Lunch: Zeytinyağlı Taze Fasulye, Dost Ayran. Dinner: Tatlı Salatalık Turşusu, Soğanlar, Uno Hamburger Ekmeği, Izgara Köfte. more...
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Losing 4.0 kg a Week
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eyildizzz's Weight History
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