Weigh In record (no journal entry) for 23 October 2020
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149.6 kg
Lost so far: 8.4 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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3810 kcal
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Fat: 143.97g | Prot: 189.74g | Carbs: 225.98g.
Breakfast: Prunes, Beurre, Café, Reflets de France Tomette de Brebis, Saint Alby Quart de Jambon Sec Tranché, Wasa Authentique. Lunch: Nestlé Viennois Chocolat, Wasa Authentique, Marque Repère Emmental Râpé, Picard Tajine de Légumes , Oeuf sur le Plat, Pâtes (Cuites). Dinner: Auchan Bio Chocolat Noir 70%, Aligot, Vin de Table Rouge, Saumon, Itinéraire des Saveurs Guacamole, Wasa Authentique, Saint Agaune La Fine, Whisky, Leader Price Suprême de Surimi . more...
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Losing 4.2 kg a Week
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Didou1964's Weight History
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