Weigh In record (no journal entry) for 23 October 2020
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50.3 kg
Lost so far: 12.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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1444 kcal
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Fat: 48.42g | Prot: 65.99g | Carbs: 183.63g.
Breakfast: One Day More Kulki, Pikok Pure Filet z Piersi Indyka w Plastrach, Piątnica Serek Wiejski. Lunch: Łowicz 100% z Owoców Malina, All Nutrition Nutlove Coco Crunch, Pano Tortilla Wieloziarnista. Dinner: Pizza Capriciosa. more...
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Losing 0.4 kg a Week
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starsza_pani_po_30's Weight History
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