Weigh In record (no journal entry) for 23 October 2020
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100.1 kg
Lost so far: 11 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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702 kcal
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Fat: 46.97g | Prot: 47.61g | Carbs: 24.75g.
Breakfast: Valio Sokeriton Mehukeitto, Kahvi, Pakkasmarja Mustikka, Milbona Kreikkalainen Jogurtti. Lunch: Oliiviöljy, Kotimaista Kananjauheliha, Parsakaali, Kirsikkatomaatit, Fetajuusto. more...
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Losing 0.4 kg a Week
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Ride2018's Weight History
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