Weigh In record (no journal entry) for 25 November 2013
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92.9 kg
Lost so far: 5.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2013:
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1512 kcal
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Fat: 55.43g | Prot: 58.64g | Carbs: 174.63g.
Breakfast: Lactaid 100% Lactose Free Whole Milk, Bananas, Kellogg's Special K Protein Plus Cereal. Lunch: Campbell's Chunky Chicken and Dumplings Soup, Ranch Salad Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Reser's Original Potato Salad. Dinner: Wow Bao Mongolian Beef Rice Bowl. Snacks/Other: V8 Spicy Hot 100% Vegetable Juice (5.5 oz), land o lakes Cheddar Cheese. more...
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Losing 0.2 kg a Week
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Stormfront's Weight History
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