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dinner meal #6
View Diet Calendar, 22 October 2020:
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1860 kcal
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Fat: 63.88g | Prot: 246.96g | Carbs: 90.60g.
Breakfast: Smoked Beef Sausage, Great Value Fully Cooked Grilled Chicken Breast Fillets, Glory Foods Kale Greens, Egg Yolk, Great Value Fully Cooked Grilled Chicken Breast Fillets, Green Tea. Lunch: Glory Foods Kale Greens, Kroger Beef Smoked Sausage, Wal-Mart Boneless Skinless Chicken Breast, Wal-Mart Boneless Skinless Chicken Breast, Kroger Beef Smoked Sausage. Dinner: Glory Foods Kale Greens, Avocados , Wal-Mart Boneless Skinless Chicken Breast, Egg Yolk, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Kroger Fiber Powder, Chewing Gum, Sugar in the Raw Stevia in The Raw (Packet), BPI Sports BCAA. more...
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448 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 25 minutes, Google Fit - 22 hours and 35 minutes. more...
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swirlking's Weight History
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