Weigh In record (no journal entry) for 23 October 2020
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66.9 kg
Lost so far: 9.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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271 kcal
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Fat: 0.63g | Prot: 4.43g | Carbs: 64.22g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Pisang. Lunch: Nasi Putih, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Salak. more...
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Losing 0.7 kg a Week
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putri2644's Weight History
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