Weigh In record (no journal entry) for 11 December 2010
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48.5 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2010:
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1880 kcal
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Fat: 72.80g | Prot: 38.89g | Carbs: 286.95g.
Breakfast: Whole Grain & Flax Bread, The Original Low Fat Coffee Creamer. Lunch: Fresh Buttery Taste Spread, Sausage Biscuit, Original Syrup, Plain Waffle. Dinner: White Peppered Gravy (for Chicken Strips), Crinkle Fries, Chicken Fingers, Soft White Roll. more...
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Losing 6.4 kg a Week
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wendylinkous's Weight History
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