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370 kcal em 430g... top!
View Diet Calendar, 22 October 2020:
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2025 kcal
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Fat: 49.81g | Prot: 209.30g | Carbs: 187.30g.
Breakfast: Hellmann's Maionese, Clara de Ovo. Lunch: Sadia Moela de Frango, Músculo Bovino, Chuchu Cozido, Abóbora Cabotia, Vapza Peito de Frango Desfiado Cozido. Dinner: Arroz Branco (Cozido), Salada Vinagrete, Mandioca Cozida, Swift Bife do Vazio. Snacks/Other: Banana Nanica, Frimesa Iogurte Zero Morango, Morangos, Growth Supplements BCAA em Pó, Growth Supplements 80% Whey Protein Concentrado Sabor Baunilha, Growth Supplements Albumina Sabor Chocolate, Músculo Bovino, Abóbora Cabotia. more...
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 Comments
Mandou bem nessa marmitinha!!! Segue firme mano!!!
22 Oct 20 by member: RodrigoASPG
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22 Oct 20 by member: TangaraH
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TangaraH's Weight History
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