Weigh In record (no journal entry) for 22 October 2020
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71 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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607 kcal
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Fat: 16.99g | Prot: 21.63g | Carbs: 92.61g.
Breakfast: Omelete ou Ovos Mexidos, Mamão. Lunch: Couve Refogada, Camil Feijão Carioca Cozido, Arroz Branco, Abóbora Moranga. more...
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Gaining 0.2 kg a Week
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anarosagomes1's Weight History
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