Weigh In record (no journal entry) for 22 October 2020
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66.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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1490 kcal
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Fat: 51.96g | Prot: 36.23g | Carbs: 244.16g.
Breakfast: Coconut Meat, Fruit salad 2, Herbal Tea. Lunch: Fruit salad 2, Red Tomatoes , Egg, Potato salad. Snacks/Other: Fruit salad 2. more...
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Losing 1.2 kg a Week
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Nora Liliana's Weight History
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