22 Oct 20 by member: QueenS11:11
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22 Oct 20 by member: yougeeta
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22 Oct 20 by member: YoliesP
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Wow this is inspiring! Well done!
22 Oct 20 by member: Beloved bongs
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22 Oct 20 by member: Tazzmania8
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22 Oct 20 by member: Kim Blues
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How long did it take you?
22 Oct 20 by member: naardik
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Great. What's your best tip?
22 Oct 20 by member: kilolessj
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22 Oct 20 by member: christinecoo
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Well done! Keep it up 😃👌🏼
22 Oct 20 by member: chynellallner
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To answer some questions..I started 4 months after I had my baby in Aug 2019 - and didn’t do anything the first month of lockdown.. so all in all 10 months..best tips are: patience is key..you didn’t pick up weight in 10 weeks..and you won’t lose it in that time either..don’t do fad diets..make a lifestyle change..I stay away from anything in a bottle, packet or box (processed) - I have the odd take away..but mostly eat good carbs and whole foods..lots of fruit and veg..and consistency..have that burger or doughnut but always get back into it and keep going - it must be something that you can keep doing for the rest of your life..and do activities/excercises you enjoy - like I take my baby for a 3km walk every day ☺️
22 Oct 20 by member: Nix38
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22 Oct 20 by member: Tyhopho
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Well done it’s a life changing experience
22 Oct 20 by member: lisascorpio33
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That is fantastic! Well done for hanging in there. Keep it up. Last few kg's always the worst. They like to cling to you for dear life
23 Oct 20 by member: Stadsuz
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23 Oct 20 by member: burgeranel692
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23 Oct 20 by member: gemmerkoekies
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23 Oct 20 by member: knysna1
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24 Oct 20 by member: Noenie55
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wow well done! you look fabulous🥳
24 Oct 20 by member: HealthyMeLoading
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25 Oct 20 by member: Lizelle Wagner
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