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lm 2330 em 1300 13h30min 00min sw00 00kt
KF 25,26 Kg 23,29
KM 34,6 Kg 31,90
wthr 0,577
Vis 11
T 105
H 101 Q 1,040
View Diet Calendar, 22 October 2020:
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4799 kcal
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Fat: 145.53g | Prot: 136.56g | Carbs: 736.76g.
Breakfast: Gut & Günstig Aprikosen Konfitüre, Harry Balance Toast (38g). Lunch: Harry Balance Toast (38g), Ja! King Prawns Garnelen, Ja! Reines Rapsöl, Gut & Günstig Paella (375g), Cakees Quark Kuchen, TiP Dominosteine Zartbitter. Dinner: REWE Leberwurst, Metzger Schweinefleisch, Mett, Harry Vollkornbrot. Snacks/Other: Harry Balance Toast (38g), Tamara Erdbeer Konfitüre Extra, Aldi Dominosteine, Mandarine, Seeberger Walnusskerne, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Äpfel, Möhren. more...
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2281 kcal
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Exercise:
rad - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...
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