Weigh In record (no journal entry) for 22 October 2020
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74.1 kg
Lost so far: 3.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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373 kcal
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Fat: 19.26g | Prot: 11.76g | Carbs: 42.10g.
Breakfast: Mixed Nuts, Jungle Oats. Snacks/Other: Cantaloupe . more...
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Losing 2.1 kg a Week
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Linda2528's Weight History
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