Weigh In record (no journal entry) for 22 October 2020
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45.6 kg
Lost so far: 1.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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567 kcal
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Fat: 18.39g | Prot: 68.15g | Carbs: 32.74g.
Breakfast: Silk Leche de Almendras , Ysonut Crema Crusti Cacao(Proteifine), Titan Levadura Natural en Copos, Silk Leche de Almendras sin Azucar. Lunch: Tomates, Zanahoria, Batata, Cuadril. Dinner: Pan Blanco, Knorr Sopa Quick Light Zapallo, Verónica Queso Untable Clásico, Nutrileva Levadura de Cerveza Sabor Queso, Cebollas, Zapallito Verde, Ysonut Crema Crusti Cacao(Proteifine). Snacks/Other: Leche (Leche Entera). more...
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Losing 2.1 kg a Week
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Magalí Rocío ~'s Weight History
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