lolaoliver's Journal, 22 Oct 20

cafe da manha, antes da caminhada...

View Diet Calendar, 22 October 2020:
548 kcal Fat: 9.23g | Prot: 25.71g | Carbs: 95.83g.   Breakfast:  Banana,  Banana,  Aveia em Flocos,  Manga Palmer,  Banana. Lunch:  Couve Refogada,  Carne de Porco do Lombo (Filé),  Batata Inglesa Cozida,  Arroz Branco (Cozido),  Feijão Carioca Cozido. more...
2671 kcal Exercise: Hiking - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...

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